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RE-BALANCE AND RE-ENERGISE

Due to popular demand it will be back later in the year. 21 days of satisfying, nutrition dense and effective meal and exercise plans. The programme also includes.
*A Sleek FBB 30min Streaming workout
*A one to one video/phone consultation with top nutritionist Sarah Grant of Gut Reaction.
*Access to a private Facebook group where Sarah will answer questions, provide support, motivation, tips and tricks so we all stick to the course together.

We'll be following the 21 day programme of eating and exercise right along with you. V&F x
(Price - £75)
*boost energy and feel reinvigorated
*be supported in building lean muscle, so we feel stream-lined, strong and sculpted
*get excited about some nourishing and clean, simple but inspiring new meal ideas
*feel motivated about starting to form some life long healthy habits