Sleek has paired up with top nutritional therapist Sarah Grant of Gut Reaction to bring you the Full Ballerina Body Nutrition Programme. Purchase now to secure a limited space on our 21 day plan. We all start together on the 10th of January with meals plans crafted to rebalance and re-energise you while supporting lean muscle definition practising the perfectly paired Full Ballerina Body workout. The package also includes an online video one to one with Sarah and access to a private Facebook group to get more top tips, motivation and ask further questions.
Even if you’re already committed to your wellbeing, the Full Ballerina Body Nutrition Programme is an ideal way to start 2017 with an invigorating energy boost, to kick-start healthy habits and enhance the results you achieve from your Sleek work-outs.
Sarah is the perfect Sleek partner for this programme! As a registered nutritional therapist and health coach, her business Gut Reaction is fast gaining a reputation for the success of her highly personalised and dedicated approach to nutrition support.
She helps her clients reach their short- and long-term health goals including feeling more energised, managing weight, clearing-up digestive issues – and embedding sustainable healthy eating habits along the way.
Her mantra is “real food is at the core of gut health, and gut health is at the core of wellbeing”.
In her practice she uses state-of-the art genetic testing and digestive analysis to give her clients deeper insights in to their health and wellbeing, but her dietary approach always come back to achieving a healthy balance – which she says is ultimately about consistently enjoying a spectrum of nourishing and ridiculously delicious real foods as the basis of our daily intake.
In the food plan she has created for Sleek, you will therefore find a versatile array of nutrient dense recipes and satisfying mix and match meal ideals based on simple uncomplicated fresh ingredients. They are easy to prepare and many giving you the flexibility to experiment with flavours to suit your own tastes.