Sleek Mini Programme
23 June 2017
Build from roughly 15 to 30 minutes workout time, feel and see results and get on with your day. Workouts are available to purchase individually from £8 to £10 or try a month of Streaming Membership and get access to the whole library of over 50 Sleek streaming workouts for £30.
Sleek Mini Programme
Day 1
Aim: Fire up, shape and tone your legs
Total time 16mins
Day 2
Aim: Take inches off your waist, firm and define your midriff
Total time 16mins
Day 3
Aim: Total body heart raiser
Total time 12mins
Day 4
Aim: Legs and Core work
New Sleek Barre + New Dancer Refined Abs
Total time 32mins
Day 5
Aim: Refine your technique and push the pace up New Sleek Barre + Cardio Ballet Blast
Streaming workouts on sale individually from £8 or get the whole library, £30 for one month with Streaming Membership
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Filed Under: General, Workout Programmes