Build from roughly 15 to 30 minutes workout time, feel and see results and get on with your day. Workouts are available to purchase individually from £8 to £10 or try a month of Streaming Membership and get access to the whole library of over 50 Sleek streaming workouts for £30.
Sleek Mini Programme
Day 1
Aim: Fire up, shape and tone your legs
Total time 16mins
Day 2
Aim: Take inches off your waist, firm and define your midriff
Total time 16mins
Day 3
Aim: Total body heart raiser
Total time 12mins
Day 4
Aim: Legs and Core work
New Sleek Barre + New Dancer Refined Abs
Total time 32mins
Day 5
Aim: Refine your technique and push the pace up New Sleek Barre + Cardio Ballet Blast
