Sleek Mini Programme

Build from roughly 15 to 30 minutes workout time, feel and see results and get on with your day. Workouts are available to purchase individually from £8 to £10 or try a month of Streaming Membership and get access to the whole library of over 50 Sleek streaming workouts for £30.

Sleek Mini Programme

Day 1

Aim: Fire up, shape and tone your legs

NEW Sleek Barre Technique

Total time 16mins

Day 2

Aim: Take inches off your waist, firm and define your midriff

NEW Dancer Refined Abs

Total time 16mins

Day 3

Aim: Total body heart raiser

New Cardio Ballet Blast

Total time 12mins

Day 4

Aim: Legs and Core work

New Sleek Barre + New Dancer Refined Abs

Total time 32mins

Day 5

Aim: Refine your technique and push the pace up New Sleek Barre + Cardio Ballet Blast

Streaming workouts on sale individually from £8 or get the whole library, £30 for one month with Streaming Membership