How I started Sleeking
I defy you not to fall in love with Sleek!
Happy Sleeking!
Love Sophie (Principal Trainer at Sleek Technique)
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My top tip to step it up!
Add New Cardio Ballet Blast- a short 10 minute workout but brilliant for the metabolism and a little challenge for the brain too! If you are feeling particularly energetic tag this little cardio blast onto a lighter day.