Become a Sleek Technique Member

I  discovered Sleek Technique through a Google search and was immediately hooked. Sleeking has made so much difference to my fitness regime and body awareness, I know that wherever I am I can do it. Victoria and Flik are amazing role models and very inspiring.

The wonderful teachers are so inspiring and make me push that extra mile! The exercises shape and tone my body better than any other sports.

Here I am in the comfort of my home being transported to a ballet fitness class as if I were in my teens and loving every minute of it! I'm spreading the word for this fantastic Sleek Technique. 

As a stylist I am so busy and on my feet all day. Words alone cannot express how much I love these workouts, my body feels great, my old shoulder injury is recovering very nicely and I am able to enjoy dance, something I have loved for a longtime. Thank you Victoria and Flik!! You girls are the best!!

I like how different ballet workouts make me feel as opposed to pounding it out in the gym. Ballet workouts also have changed my body in a way that I LIKE --they have made me realise that I was right. I do NOT have stumpy legs, lol

Apart from making me feel pretty even though I'm sweating, I do love that it also engages your mind constantly. Ballet just connects all of you --mind, body, soul.

Ballet workouts are simply the best and Sleek Technique is definitely my favorite one by far. Even though it is not a ballet class I still feel like I am dancing . It is challenging, artistic, VERY effective (without any bulk risks or injuries on my joints) and, above all, it is so much fun! I would dare to say that it is addictive. As far as I am concerned, I am totally hooked. Thank you Flik Swan, Victoria Marr and SophieAuger!