Ballet Body Anytime, Anywhere!
Flik Swan is the co-founder of the ballet body workout [...]
Vogue January 2017
Health Hacks of 2017! Sleek Technique makes Vogue's Top Recommendations again. [...]
Top Santé January 2017
Keep your joints healthy with Sleek Technique Ballet exercises as [...]
Fit & Well September 2016
Fit & Well tester Caroline Ducker wanted to try a [...]
Health & Fitness
What do madonna, Zooey Deschanel and Ginnifer Goodwin have in [...]
Woman & Home April 2016
So you're not exercising as much as you should? Join [...]
Well & Good NYC March 2015
The Sleek Technique training that gets you ball gown ready. [...]
Glamour Magazine January 2015
Bored of the treadmill? Struggle to find time to fit [...]
Women’s Health Magazine January 2015
WH says our Sleek Barre Technique are 2015's biggest health Hit!
Body Fit December 2014
An exclusive Sleek workout for your legs, bottom and core [...]