Living in Full Flow – how eating colourful foods can help you – body, mind & spirit
Sarah Grant is a registered nutritional therapist and wellbeing coach. [...]
Sculpted Ballet Booty Workout
If you can't attend one of our live Sleek classes [...]
7 Day Body Shaping Plan – Catch Up Style!
Making Sleeking Even Easier... Being online really is the [...]
3 Ballet Boosts for your Brain and Body
Boost your Brain Hi Sleekers, Flik here. We're all aware [...]
Principal Trainer Sophie’s Sleek Workout Picks
How I started Sleeking I have been teaching Sleek since [...]
Long & Lean Ballerina Body Workout
If you can't attend one of our live Sleek classes [...]
Sleek Workout Plans
As busy working mums Flik and I understand that your [...]
Free Ballet Fitness Workouts by Sleek Technique
Sleek Technique is a workout based on authentic ballet technique [...]
Sculpted Ballerina Legs Workout
You will feel the burn with this short yet effective [...]
New Sleek Mini Programme
If you took advantage of the FREE preview of our upcoming [...]