6 Amazing Tips To Improve Body Flexibility
When you hear the word body flexibility, the foremost thing [...]
Sleek Supermodel Program with Tatiana
Hello, I am Tatiana. Many of you know how important [...]
Sculpted Ballet Booty Workout
If you can't attend one of our live Sleek classes [...]
Better Sleep For A Better You: How To Get Good Rest
sleep well Photo via Pixabay by Claudio_Scott Better sleep is [...]
November Sleeker of The Month!
We'd love you to meet this month's Sleeker of the [...]
Injury pain. Getting back to fitness afterwards
I have had back and hip discomfort for about 6 [...]
Barre – meet your new BFF!
Barre BFF Sleek Barre Technique TM is one of our [...]
The core effect
Hi Sleekers, Victoria here, co-founder of Sleek Technique and self-confessed core [...]
Flexibility for All. Stretch the Super Sleek way!
It’s not unusual to want to be more flexible, after [...]
Sleeker of the Month for May!
Welcome to Sleeker of the Month! We are excited to [...]