Hello, I am Tatiana. Many of you know how important fitness is to me. I want to look and feel my best at all times and as we only get one body, we should treat it with kindness and respect. Finding the right workout can be tricky. I’m always looking for new ways to enhance […]
November Sleeker of The Month!
We’d love you to meet this month’s Sleeker of the Month, Vanessa. With her stunning looks and engaging personality it’s no surprise to see why Vanessa is a busy mum working as a successful actress in her native France. And she is definitely chic and Sleek! Read on to find out what keeps her Sleeking […]
3 Ballet Boosts for your Brain and Body
Boost your Brain Hi Sleekers, Flik here. We’re all aware that exercise is equally as important for the health of your brain as it is for your body. Regular aerobic exercise, the type you find across your Sleek ballet workouts, will not only have you looking good but it can help to slow down and […]
Barre – meet your new BFF!
Barre BFF Sleek Barre Technique TM is one of our most effective classes. Whether you’re grabbing a chair and joining a class in the online studio or streaming in your own time, you’re going to feel it work. As dancers, myself, Victoria, and all the Sleek team have spent our daily lives hitting the barre. […]
