Why keep up your cardio?
Here at Sleek HQ Flik and I are always on [...]
The core effect
Hi Sleekers, Victoria here, co-founder of Sleek Technique and self-confessed core [...]
Flexibility for All. Stretch the Super Sleek way!
It’s not unusual to want to be more flexible, after [...]
Sleeker of the Month for May!
Welcome to Sleeker of the Month! We are excited to [...]
Principal Trainer Sophie’s Sleek Workout Picks
How I started Sleeking I have been teaching Sleek since [...]