5 Health Benefits You Will Experience When You Start Dancing
Dance has always been associated with various cultures, traditions, and [...]
6 Tips to Help You Stick With Your Diet and Fitness Plans
6 Tips to Help You Stick With Your Diet and [...]
November Sleeker of The Month!
We'd love you to meet this month's Sleeker of the [...]
Barre – meet your new BFF!
Barre BFF Sleek Barre Technique TM is one of our [...]
Why keep up your cardio?
Here at Sleek HQ Flik and I are always on [...]
The core effect
Hi Sleekers, Victoria here, co-founder of Sleek Technique and self-confessed core [...]
Flexibility for All. Stretch the Super Sleek way!
It’s not unusual to want to be more flexible, after [...]