The creators of Ballet Bootcamp & the10 Day Beach Body Programme bring you a total body fitness method based on authentic ballet technique to hone, tone and strengthen your body. Join Live online classes or stream on demand workouts now! Register your details for your free workout.
FREE SLEEK 15 MIN WORKOUT LIVE CLASSES STREAMING WORKOUTS 10 DAYS for £10
‘Sleek Technique is fantastic! I often do 12 hour days on set but having Sleek with me means I get to maintain the body I want without the drama.’ Bonnie Parker – Stunt and Body Double to Angelina Jolie (Malificent) and Eva Green (Dark Shadows).
Sleek Technique is an entirely portable fitness methodology, perfected for non-dancers by Birmingham Royal Ballet’s professional ballerina and fitness coach Victoria Marr and elite West End dancer Flik Swan. It combines elements of classical ballet technique and conditioning exercises used by the professionals to sculpt their lean, dancer bodies. These Body Beautiful workouts are delivered live online or are available to download right now so you can enjoy them and start transforming your shape, in your own time, wherever you are. With a maximum of 8 people in each live class, we will keep a keen eye on your technique to make sure you get the most out of every session.
‘We are so proud of Sleek Technique. It combines all our knowledge on what really works to give you a toned, slender, refined body. We’re always online, ready when you are to help get your body into a ballet beautiful, showgirl striking shape.’ Flik and Victoria.