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REDISCOVER A STRONG AND ELEGANT YOU WITH SLEEK BALLET FITNESS

START FREE 7 DAY TRIAL
GET A SLEEK PEAK

REDISCOVER A STRONG AND ELEGANT YOU WITH SLEEK BALLET FITNESS

START FREE 7 DAY TRIAL
GET A SLEEK PEAK

WHY JOIN SLEEK BALLET FITNESS?

UNLIMITED VIEWING, ANYWHERE ON MULTIPLE DEVICES

"Online ballet fitness is the ultimate way to get lean, toned and flexible."

*Get access to 300+ body sculpting, ballet fitness workouts

*Weekly live classes on catch -up with founders Flik and Victoria themselves.

*Watch online OR download to watch offline via the app on your favourite device.

WORKOUT PROGRAMMES
TO GUIDE YOU DAILY

"The workout programs will guide you straight to your goals"

*From beginners to advance, whether your goal is better technique, fat burning or flexibility there is a program for you

*Your first 2 months program for you! We’ve done all the planning so you can just wake up and dance.

GET EXCLUSIVE ACCESS TO OUR SLEEK COMMUNITY

"I love the technique tips, members exclusives and support"  

*Join thousands of Sleekers worldwide with exclusive access to our private FB group.

*Stay motivated and accountable every step of the way. Our community has an atmosphere like no other.

*Regular members-only offers and guest live classes.

SUBSCRIBE NOW

GRACEFULLY PROGRESS FROM BEGINNER TO ADVANCED AND EXPERIENCE THE JOY OF DANCING

 

Sleek Technique is a fun, super effective workout method based on authentic ballet technique. It will give you a truly distinctive, long lean dancer’s physique.

Created by former professional dancers Flik Swan and Victoria Marr (learn more about the founders HERE) Sleek is a ballet-based fitness method with a proven 10-year history of results. Blending their vast professional dance knowledge with the most current fitness techniques, Flik and Victoria are the perfect pair to deliver you show-stopping body results. From beginner to advanced, You don't need any previous dance experience to enjoy getting fitter, stronger and leaner with Sleek. We have carefully designed our library of Sleek streaming workouts so you can easily choose the fitness level that suits you and progress at your own pace.

VIEW WORKOUTS

TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH OUR LIVE INTERACTIVE CLASSES

 

Need an extra push? Come and  join us in the online studio for our live, interactive classes hosted on Zoom. Class sizes are small, so we are able to interact with everyone.

No need to feel shy! It is a fun and welcoming environment and other students will not be able to see you as you work out. Live classes range in length from 30 minutes to 55 minutes. Let your Sleek trainer motivate you to feel the burn and work up a sweat all from the comfort of your own home.

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GET INSTANT ACCESS TO ALL VIDEOS FROM SLEEK BALLET FITNESS

 We have Ballet Fitness workouts that focus on every area of fitness. From strength and toning to stretching and cardio. Our online Ballet Fitness workouts are the full package. Get Free Instant Access Now!

 

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START YOUR BALLET FITNESS JOURNEY NOW!

Practice anytime, anywhere with 250+ workouts and live classes at your fingertips!

START YOUR FREE TRIAL

Free for 7 days. Cancel anytime.
Pay £22.49/month or £224.99/year

MEET THE SLEEK FOUNDERS

As soon as they met as young girls at dance school Flik and Victoria became firm friends. They shared a mutual passion for dance, strong drive (and a wicked sense of humour) 

After completing their training at the Royal Ballet School both went on to have successful 20+ year careers at the top of their game in the professional dance world.

Victoria toured the world with the prestigious Birmingham Royal Ballet company dancing leading roles everywhere from The Lincoln Centre in New York to The Royal Opera House in London as well as extensive guesting in Japan. Flik had an illustrious career in the Westend which included lead roles in Chicago and Grease as well as working at Sadlers Wells and the Royal Shakespear Company with many of the world best choreographers.

Having remained in great shape and injury free throughout their careers both women were keen to share their love of dance as well as all the pro secrets that had brought them such extensive body benefits. Sleek Technique was born.

THE SLEEK BALLET FITNESS STORY

When Flik and Victoria launched Sleek 10 years ago, it was the first online ballet fitness company in the UK. The pair's primary goal was to bring great ballet fitness to anyone regardless of their location. With carefully crafted dance workouts that help women achieve a longer, leaner dancer- like physique, there are now people getting slender, supple and Sleek in over 75 countries across the globe.

From the now famous Sleek Ballet Bootcamp workouts to body sculpting Sleek Barre and Classical Cardio, Sleek has your whole physique covered.

Sleek workouts have become synonymous with quality, artistry and effectiveness. The Sleek Ballet Fitness app, is still receiving 5 star reviews and has also been featured as Apple's app of the day. Founders Flik and Victoria were nominated for the Innovation in Dance Award 2020, highlighting the most ground-breaking and cutting-edge approach to dance, for their creation of Sleek and the results it gives. This year the pair also picked up a coveted award for 'Best Fitness Instructors' 2022 as voted for by women in the UK and US.

 

REBECA D

"Three years ago I herniated a disc in my spine. I lost feeling down my right leg and into my right foot. Walking was difficult, and dancing was impossible. Prior to surgery and post-surgery, Sleek was an integral part of my rehab and, thanks to them, I wore four-inch stilettos down the aisle on my wedding day, not a wobble in sight, a mere seven weeks after udergoing surgery,. I will sleek with the ladies for the rest of my life."

MARY B.

"I love being part of the Sleek family. It has been life changing. I started 4 years ago as a complete novice and at 68 I'm determined to be that crazy lady attempting to do a pirouette well into her 70s! Sleek has transformed my life. I am fitter, stronger and more confident! There's no looking back now, I feel like a new woman."

APRIL H.

"Sleek Technique, where have you been all my life? This workout is absolutely perfect for me! The choreography is easy to learn, and the movements work exactly the muscles I want in such an elegant way.

 

I gain weight and get puffy with weights. The gym will never work for me. I can immediately feel this workout is different. I'm so excited!"

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